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sandhill crane meat

Sandhill Crane Meat Delicacy

Often referred to as the “ribeye of the sky,” sandhill crane meat is a tender, flavorful game meat that rivals premium beef cuts. This guide covers its preparation, best cooking methods, and delicious recipes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 2 portions
Calories 350 kcal

Equipment

  • Cast-iron skillet
  • Grill

Ingredients
  

Sandhill Crane Steak

  • 2 sandhill crane breasts
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • 1 sprig fresh rosemary
  • salt and pepper to taste

Instructions
 

  • Preheat a cast-iron skillet over medium-high heat.
  • Rub the sandhill crane breasts with olive oil and season with salt and pepper.
  • Add the meat to the skillet and sear for 2–3 minutes per side, basting with garlic and rosemary.
  • Cook until the internal temperature reaches 130–135°F for medium-rare.
  • Let the meat rest for 5 minutes before slicing and serving.

Notes

For the best results, avoid overcooking. Sandhill crane meat is best enjoyed medium-rare to retain its juiciness and rich flavor.
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